

The 4 Types of ADHD Overwhelm (And How to Build Your Own Framework)
Too many tabs is a symptom, and cause of overwhelm
Channeling Chaos
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Focused on learning and sharing information about ADHD and it's symptoms. If you struggle with motivation, focus and consistency, this is the place for you to read.

A prompt to get you started... with AI, with writing, with mindfulness.
Mindfullish Productivity: Working with your brain, not against it. Real experiments in getting things done while honoring how your mind actually works - no perfectionist pressure, just practical systems that make sense for neurodivergent, creative, and wonderfully messy humans.
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